Osteoarthritis | 6 Anti-osteoarthritis foods for your healthy life

Osteoarthritis | 6 Anti-osteoarthritis foods for your healthy life

6 Foods for fight osteoarthritis Osteoarthritis is a real pain that affects half of the people over 65 years old. It can be the cause of many factors such as heredity, sex (women are more affected by osteoarthritis than men), bone misalignment or an old joint injury. Overweight is also a factor of aggravation of

Read More

Fight Migraine | 10 foods that fight against migraine

Fight Migraine | 10 foods that fight against migraine

10 foods that fight migraine Did you know that there are foods that fight migraine? Indeed, migraine is caused by several elements that can be quite controlled through the diet. Their effectiveness will, of course, depend on the reason behind your migraine. Once you have determined this one, you will be able to simply choose

Read More

Eat Healthier Live Longer | 8 simple ways to eat healthier

Eat Healthier Live Longer | 8 simple ways to eat healthier

8 simple ways to eat healthier To eat healthier, just pay attention to what you put on your plate. It is not a question of no longer having fun or depriving oneself, but simply generally to make a small rebalancing in terms of proportions and quantities. Healthy eating is above all eating everything in reasonable

Read More

Diabetes Type 2: The 12 fundamentals of a diabetes type 2 diet

Diabetes Type 2: The 12 fundamentals of a diabetes type 2 diet

DIABETES TYPE 2: WHAT DIET TO ADOPT? Before starting, it is first of all important to stress that any “diet” (for any diabetic) must be personalized and therefore established with your dietician. Indeed, because there is no one but diets for the diabetes type 2: it is taking into account many parameters such as your

Read More

Cashew Butter-7 Amazing Health Benefits Cashew Butter

Cashew Butter-7 Amazing Health Benefits Cashew Butter

Cashew Butter 7 Health Benefits We said it once and we’ll say it again: cashews are a lifesaver. They are packed with impressive nutrients and are so delicious in all their forms that they have literally become our favorite nuts for home remedies. We have already detailed 12 cashew health services. So today we will

Read More