10 Home remedies for flawless skin
Let's leave a thing clear, flawless skin is a myth! At least for the majority of the population. Apart from a couple of small, most of us make do with the not so flawless skin we have. And to make matters worse...
Abdominal fat | 10 Foods to reduce abdominal fat
Believe it or not, the problem of the accumulation of abdominal fat affects millions of people around the world, regardless of their physical condition, since this issue is complex even for people without overw...
4 Unknown dangers of pork
Pork is the most consumed meat in the world. However, we often ignore the diseases that this meat can trigger. Indeed, it is one of the most dangerous meats. We do not often talk about the risks related to its ...
Losing Weight? Don’t Make These Classic Errors
Many of us have the apparently simple ambition of losing some weight and having a better-looking body. Sadly, though, getting fit is not as easy as it sounds. Many of us fall into the same traps and modes of th...
10 Celebrities secret diets that make them slim
The stars annoy us: it is true, looking at them, we have the impression that it is easy to stay slim. Yet, even if we know little, the stars also follow very strict and secret diets . Forcibly, some of them hav...
10 good reasons to practice Pilates
Why you practice Pilates regularly you know that? Pilates is a sports discipline developed by Joseph Pilates at the end of the 20th century. It is practiced on the carpet with or without accessories, and can ev...
7 Tips for long and healthy nails
Our nails are an accessory and a mark of femininity. With or without nail polish, we like that they have a beautiful shape and do not break easily. Unfortunately, the attacks that affect them every day tend to ...
7 Hollywood celebrity beauty secrets of over 50 years old
Celebrity beauty secrets over 50 have beauty tips to share with you! Indeed, some of these stars appear 10 or even 20 years younger than they really are. It is often thought that only cosmetic surgery can cause...
Toxic Shock Syndrome | 10 things to know about toxic shock syndrome
What is toxic shock syndrome? It is simply a natural response of the body to an infection, most often in the mucous membranes of the body such as the mouth, ears or vagina. An accumulation of bacteria near a mu...
Spa day – The 8 best treatments for body and soul
Nothing soothes your senses better than a day spa treatment. They offer a variety of treatments and methods to bring out the beauty and relax.
The Spa is not something new. It has been around for decades. Th...