Connection points between martial arts and yoga

Martial arts and yoga are presented at first sight as different sciences. The first is related to the struggle, but with a strong emphasis on self-control. Yoga is more directed…

10 reasons why yoga is ideal for overweight people

If you came to this article surely you are interested in the world of yoga but you think it is out of your reach to be overweight. Well, you are…

6 things you must carry in your suitcase on the day of delivery

When the end of pregnancy approaches, we are all very nervous. We hope that the day of delivery arrives at the earliest. After you have everything ready at home, it…

7 stages in the emotional development of the baby

The baby has emotions. Like everything in your life, first, they are very basic and then they are evolving. The emotional development of the baby is a process that is…

How to whiten your teeth at home without damaging the enamel?

Whiten your teeth at home without harming the enamel, but you still need to take precautions and use only proven folk methods. An important role in such processes is played…

Disorders due to cocaine use

Disorders from cocaine use in our society are increasing. Studies have been done that show that 5.9% of people between 15 and 64 have used at some time in their…

10 Home remedies for flawless skin

Let’s leave a thing clear, flawless skin is a myth! At least for the majority of the population. Apart from a couple of small, most of us make do with…

Abdominal fat | 10 Foods to reduce abdominal fat

Believe it or not, the problem of the accumulation of abdominal fat affects millions of people around the world, regardless of their physical condition, since this issue is complex even…

4 Unknown dangers of pork

Pork is the most consumed meat in the world. However, we often ignore the diseases that this meat can trigger. Indeed, it is one of the most dangerous meats. We…

Losing Weight? Don’t Make These Classic Errors

Many of us have the apparently simple ambition of losing some weight and having a better-looking body. Sadly, though, getting fit is not as easy as it sounds. Many of…