Sports activities, always adapted to our possibilities, are an ideal way to combat and overcome stress, as they favor the production of endorphins and help us to relax. All people are stressed, is a common feature in humans. However, there
Sports activities, always adapted to our possibilities, are an ideal way to combat and overcome stress, as they favor the production of endorphins and help us to relax. All people are stressed, is a common feature in humans. However, there