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What to Know About Cleaning Your Ears

Jessica Hanshaw January 20, 2025 Health and Fitness Comments are off

Ears are usually self-cleaning, and there is no need to do anything more. However, sometimes wax can build up, causing discomfort and hearing loss. If this happens, you will want them cleaned. If you want to do this, make sure

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What Are the Principles of Trauma Informed Care?

Jessica Hanshaw January 20, 2025 Health and Fitness Comments are off

Why a Complete Picture Forms a Better Care Environment By integrating trauma informed practice training in the healthcare setting, professionals can quickly determine the care needs of individuals, preventing further unnecessary trauma while establishing a supportive and nurturing environment for

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Cheltenham Town Offers The Support Of Like-Minded Individuals

Jessica Hanshaw October 23, 2024 Health and Fitness Comments are off

Trying to achieve anything important on your own, without the help and support of like-minded individuals is always more difficult.  Having other people with similar goals and aspirations around you to encourage and motivate you, especially when it comes to

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Treating Brain Fog With Acupuncture

Jessica Hanshaw October 20, 2024 Health and Fitness Comments are off

Have you forgotten a word as you’re about to speak it? You go into a room and not know why you are there.

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Could AI help people with dementia?

Jessica Hanshaw October 20, 2024 Health and Fitness Comments are off

In recent years, AI has been used in many aspects of our lives, including the health and social care system. While the technology is still in its infancy, with new developments taking place all the time, it does look like

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Six Tips for When Someone is Having a Panic Attack

Jessica Hanshaw October 17, 2024 Health and Fitness Comments are off

When someone is having a panic attack, it can be a scary experience for both them and the people around them. The fact is that knowing how to help can make all the difference in bringing them comfort and calming

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What is Cerumen?

Jessica Hanshaw September 22, 2024 Health and Fitness Comments are off

If you’ve ever wondered about that sticky (and somewhat disgusting) stuff in your ears, you’re not alone! Cerumen, more commonly known as earwax, is something we all have, but few of us really understand what it is.

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What is bipolar disorder?

Jessica Hanshaw April 29, 2024 Health and Fitness Comments are off

Bipolar disorder is a complex mental health condition affecting mood. It can cause emotions to swing significantly, from very low (depression) to extremely high (mania or hypomania). Understanding bipolar disorder is crucial for anyone engaged in mental health training courses,

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Should you use an ultrasonic tooth cleaner?

Jessica Hanshaw April 22, 2024 Health and Fitness Comments are off

DIY ultrasonic cleaning is a trend that has been picking up lately alongside a rising number of products claiming to help with such an endeavour. But that doesn’t necessarily mean it’s a smart idea, particularly for things such as plaque

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3 Warning Signs Your Heart Might Be In Trouble

Roger Walker March 15, 2024 Health and Fitness Comments are off
Businessman with chest pain holding his chest concept for heart attack, stoke or asthmatic

Heart diseases often seem far away – a reserve for senior adults and people with weight challenges. Yet according to the Centers for Disease Prevention and Control (CDC), 5% of adults aged 20 or older have coronary artery disease, while every 40

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