8 simple ways to eat healthier To eat healthier, just pay attention to what you put on your plate. It is not a question of no longer having fun or depriving oneself, but simply generally to make a small rebalancing
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Bad Breath | 9 Amazing tips to fight against bad breath
9 Tips to fight bad breath Bad breath can be a real handicap in life. The simplest solution applied by most of us is to take a chewing gum. Yet this solution is not really one since it will only
Motion Sickness | 10 tips to reduce motion sickness
10 tips to reduce motion sickness Motion sickness affects a large part of the population. It is often linked to an internal ear problem, which causes a headache, vomiting, nausea, hyperventilation, and hypersalivation when the affected person takes means of
Endocrine Disruptors | 9 endocrine disruptors present in cosmetics
9 endocrine disruptors present in cosmetics Endocrine disruptors are present in our everyday products. But why are they controversial? And how do they negatively affect our health? These are chemicals that disrupt our hormone system. They are found particularly in
Less Stress | 7 ways to less stress during major changes in life
7 tips to less stress to changes in your healthier life When our life undergoes major changes, the natural response of our organism and our behavior may be to stress. Unfortunately, stress is bad for health but also for morale
Cinnamons Health Benefits | 10 miraculous virtues on health
10 health benefits in cinnamons Cinnamons are one of the most consumed spices in the world. To be precise, it’s even the second most used, just after the green pepper. The cinnamon sticks as we know them are actually from
Breast Cancers Symptoms| 5 signs of breast cancer that you did not know
5 Signs of breast cancers that you did not know Breast cancers is a serious disease affecting more and more women. It is characterized by a tumor forming in the tissues of one or more breasts. Diagnosed in time, breast
Breast Cancer | 9 good steps take to prevent breast cancer
How to prevent breast cancer? Breast cancer is one of the most prevalent in the world, accounting for 1/4 of new cancers diagnosed each year. In 8 out of 10 cases breast cancers affect women over 50 years old. Although
10 Tips how to rebalance your hormones in natural ways
10 natural ways to rebalance your hormones In our lifetime, our hormone levels tend to change continuously. However, it is sometimes necessary to adopt a healthier lifestyle to rebalance its hormones. They have a real role in our health and
Autoimmune Diseases : 7 things to know about autoimmune diseases
What are Autoimmune Diseases? What are autoimmune diseases? Autoimmune diseases are chronic diseases that are not linked to a foreign body such as a virus or bacteria in the body. Indeed, when one is suffering from a disease of this